Bad updater, no cookie.
We did our first round of hill-training this week! I was so super-excited that I was bouncing on my toes before we went out for our run.
We took a slow run to the hill, over at Bronson Place. Then there was a small hill, supposed to be 400 metres. We went up and down it three times, and by the end of the third, I was thinking, "Is that it?"
However, on the run back, I was definitely feeling the thighs!
Then we received strict instruction not to run the following day.
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