Today, I started my final week of time-run increases. I am proud to say that I made 10+1x2 today, and I did it reasonably well. I don't think I've plateaued (I'm still waiting for that flat place).
I went a bit further today, and I enjoyed the change in scenery. At one point, I was passed by a car I don't recognize, and people were cheering me on. I don't know if they know me, but it was fun to hear.
This weekend, I start my Running Room clinic. I'm kind of nervous about it - though I've heard that there are all sorts of different runners in the groups, I just don't want to look silly - is that possible, in a group of other lycra-and-spandex-dressed individuals? I guess I'll just wait and learn!
No comments:
Post a Comment